What an amazing workshop on Saturday gone! The pranayama workshop turned out to be a beautiful success, so much so that,  I hope to run it again soon.  Keep checking back for more details at the NEW Worshops page on our website.

With summer at an end, the detox workshop is not only necessary but also a need to get back to your daily yoga routine. So come join me for a two hour rinse and get ready for the holiday season ahead, esp. you ladies who are preparing to continue to keep in shape and dress amazing for the party season ahead.  This is organized by the Lady of America in Royersford , register to book your spot and plan on going to glow for the festive season round the corner. Check for details @ Detox Workshop.